Broaden your mind, exercise your mind

What are your views about intelligence? While in the Eastern part of the globe especially the Asian countries, people believe that intelligence is something that needs to be worked on to be developed and needs a great deal of perseverance and dedication.

Perspectives of the west

In the west however, a more rigid point of view is in place. In most western countries, especially in the United States of America, many people believe that people are born with attributes that remain constant throughout their lifetime.

The latter point of view is rather discouraging and influences the child growth in a negative manner. Furthermore, it is wrong on so many levels. Although hereditary and prenatal factors determine a child’s mental health and his/her mental performance that is not entirely true.

Malleability of Intelligence

As it states, it is entirely about a belief about the capacity of a brain – particularly about its ability to be incredibly flexibly in terms of intelligence. The term “intelligence” is studied upon in many fields namely – biology, psychology and genetics. However, no one has been able to clearly define it in a way that is acceptable on a universal level. According to people, intelligence is something that is either fixed – something that cannot be modified and characterizes a person the way he is, or is malleable – something that is bound to increase or decrease depending on what your brain is subjected to.

When students who believe that they have a set level of intelligence come across problems while studying, they give up on it while believing that they have inadequate level of intelligence.On the other hand, students who believe that intelligence is malleable have a positive attitude towards studies, enjoy challenging their intellect and take necessary efforts to develop their brain.

Recommended exercises to develop brain performance

In order to boost the growth of brain cells and improve your brain function, regular aerobic exercises can help in a long run. It also aids in improving focus and helpsin clarity of thought.
Revising studies shortly before sleeping can help adults and children retain information much more efficiently.
Use of mnemonic strategies can be used to improve recalling abilities.
Ample amount of play time is required for better results.

The brain works in limitless ways. There is no greater data storage device than a human brain and malleable intelligence is the key towards better results. For more details visit: Infoopilis.com.